Mental health.
Real support.
Whenever needed.
- Identify the issue -
Connect with therapists, groups and peers via video, audio, or text.
Learn from the course materials.
Go completely anonymous.
Heal on your terms.
4,000+ people found support this month
Dr. Amara K.
Clinical Psychologist
"You're not alone. Let's take this one step at a time, together."
Safe and Secure
256-bit encrypted
4.9 out of 5.0
Avg. therapist ratings
4,000+
People Supported
150+
Licensed Therapists
24/7
Always Available
4.9★
Average Rating
Get support in 3 easy steps
We made it easy to start. No long forms, no barriers — just real help.
Sign Up & Get Verified
Create your account in minutes. Our team verifies your identity to ensure a safe, trusted community.
Browse & Match
Filter through professional therapists, peers, and groups. Find the connection that suits you best.
Start Your Session
Connect via video, audio, or text. Seek the help that is truly effective, or join a course to find the solutions.
Further details of the features
A full suite of tools and professionals, built around your wellbeing.
Find Your Therapist
Browse licensed mental health professionals from a wide range of backgrounds — all vetted and verified.
Peer Support
Connect with trusted Peers. Share each other stories and learn from the experiences.
Full Anonymity
One of the features where your face and voice are masked but the expressions remain. Share freely with the other individual.
Self-Help Courses
Access structured self-help material and courses. Work through the material at your own pace. Support is available 24/7.
Any Device, Anywhere
Android, iOS, Windows, macOS, Linux — mobile, tablet, or desktop. All you need is a 30 Mbps internet connection.
256-Bit Encryption
We adhere closely to PCI DSS, HIPAA, and GDPR practices. Your data and sessions are well protected.
People who found support
This is a really cool app. I am now going to save so much money on therapy. Thank you so much! The platform is easy to use and the therapists are genuinely caring.
Saahir
Joined December 2022
I was skeptical at first. All doubts faded away once I began to use this app. It's accessible, easy to navigate, and the support I received was genuinely helpful.
Reema
Joined April 2022
Great app and really needed it! Thank you so much for building something so accessible and human.
Sam
Joined September 2023
Hear from our community
Andy
Adoption Counselor
Joined April 2022
I would highly recommend ShouldertoCryOn! This is a game changer. The team has done a wonderful job and the platform is genuinely unlike anything else I have encountered.
$1 /mo
Cancel at any time. No hidden fees, no commitments.
You have questions?
We have answers.
You haven't found the answers to your questions?
Visit our FAQ page or directly reach out to our team.
Absolutely. All sessions are encrypted end-to-end using 256-bit encryption. Your identity remains private and your data is never sold. We adhere closely to PCI DSS, HIPAA and GDPR practices.
Yes and no. Our anonymity feature masks your face and voice while preserving natural expressions, so you can speak freely without fear of exposure. This is only for the "Go Anonymous" feature. Otherwise, you will have to share your identity details with Therapists and Friends.
Click on "Find a Therapist" button, located on the "Explore (right)" panel on the Dashboard. Filter by specialty, communication style, or availability. You can switch therapists at any time.
We offer a monthly subscription as well as pay-as-you-go per session for the individual therapist sessions. Cancel at any moment, no commitment.
All of them; iOS, Android, Windows, macOS, Linux — any device with a 30 Mbps+ internet connection is supported.
Yes. Our "Find a Friend" feature connects you with peers. Share your stories and learn from the experiences.